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Fall is finally here and pumpkins and winter squashes are everywhere! Let’s get the feast started with these delicious vegan pumpkin recipes that you and your family will love.
What not to love about pumpkins? They’re inexpensive, delicious, versatile, and loaded with amazing health benefits. Their beautifully sweet orange flesh works wonderfully in all kinds of recipes.
They bring richness, texture, and flavor wherever they go, from silky soups to creamy pasta dishes, from tasty curries to scrumptious desserts.
Check out these delicious vegan recipes, you’ll find so many ideas to turn your humble pumpkin into a perfect main dish or into a mouth-watering sweet treat.
Let’s celebrate the autumn and its healthful and delicious produce!
1. SPICY PUMPKIN AND CARROT SOUP by The Clever Meal
The delicious pumpkin and carrot make an irresistible orange CREAMY SOUP, while curry, turmeric, and chili flakes are perfect to jazz up that delicate and sweet flavor. Ready in 20 minutes!
2. VEGAN PUMPKIN ALFREDO NOODLES by Simply Quinoa
These Vegan Pumpkin Alfredo Noodles are ready in just 15 minutes and use only 10 ingredients. Perfect vegan comfort food, healthy and absolutely delicious!
3. QUINOA, PUMPKIN AND KALE SALAD WITH TEMPEH by Green Evi
This is a lovely filling vegan salad, which is super good for you, looks beautiful, and tastes absolutely amazing.
4. BEST VEGAN PUMPKIN PIE by Yummy Yummy Kitchen and 5. HEALTHY MUSHROOM PASTA WITH SPINACH AND MUSHROOM by Happy Kitchen
6. INSTANT POT PLANTAIN AND PUMPKIN CURRY by Recipes from a Pantry
This is a must-have fall dish! Full of delicious autumn flavors like pumpkin with African influence from the plantains. Suitable for Vegan, Gluten-Free and Paleo diets.
7. VEGAN PUMPKIN FOCACCIA BREAD by Blissful Basil
This lovely pumpkin focaccia bread is pillowy soft on the inside with a lightly crisp exterior. It makes a total crowd pleaser like this Italian focaccia. Yes, I’m a focaccia lover!
8. FLUFFY PUMPKIN PANCAKES by Love & Lemons
These pumpkin pancakes are a yummy treat for a cozy fall breakfast! Easy, freezer friendly, and deliciously spiced, they’re perfect with maple syrup.
9. VEGAN PUMPKIN MAC ‘N’ CHEESE by Minimalist Baker
This easy pumpkin pasta requires just 10 ingredients and simple methods. Creamy and delicious!
10. VEGAN PUMPKIN MUG CAKE and 11. VEGAN PUMPKIN SHEET CAKE by Jessica in The Kitchen
12. EASY PUMPKIN BREAD ROLLS by Lauren Caris Cooks
These beautiful bread rolls are great for making with kids (and adults!) They are soft, fluffy, super easy like this panini bread, but they’re shape and color look perfect for the holiday table.
13. VEGAN PUMPKIN SOUP by Vegan Richa
This pumpkin apple soup is quick and easy, perfect for fall and requires only 8 Ingredients!
14. VEGAN PUMPKIN PIE SMOOTHY by That Girl Cooks Healthy and 15. MOROCCAN SPICED ROASTED PUMPKIN QUINOA SALAD by A Baking Journey
16. ROASTED PUMPKIN JACKFRUIT CURRY by Full of Plants
Cozy and flavorful curry with jackfruit and pumpkin chunks served in an utterly delicious pumpkin sauce. Perfect for chilly evenings!
17. Vegan pumpkin bread with chocolate chips by Cotter Crunch
Pumpin bread is a family favorite and this gluten-free recipe is super easy to make. What’s even better is that it’s allergy-friendly, but no one will believe that it is, because it tastes just like the real deal!
18. VEGAN PUMPKIN RISOTTO by Vegan Richa
This delicious risotto is comfort food with seasonal winter squash. Herbs such as sage and thyme add wonderful flavor. You can make it in an instant pot pressure cooker or Saucepan!
18. VEGAN PUMPKIN BREAD by Love from The Oven
If you are looking for a moist and delicious one-bowl vegan pumpkin bread recipe, you’ve found it!
19. ROASTED PUMPKIN MACARONI by Attachment Mummy and 20. 5 INGREDIENT HEALTHY PUMPKIN COOKIES by Brooklyn Farm Girl
21. VEGAN PUMPKIN ICE CREAM by Mindful Avocado
Pumpkin puree and aromatic spices are blended together and mixed with crushed graham crackers and pecans to make a pumpkin ice cream that is truly out of this world!
22. EASY PALEO PUMPKIN CREME BRULEE by Wicked Spatula
This delicious creme brûlée needs just 7 simple ingredients + 15 minutes prep. It looks so creamy and inviting!
24. HEALTHY PUMPKIN MUFFINS by Delicious Every Day and 25.VEGAN PUMPKIN CINNAMON ROLLS by Delightful Adventures
IS PUMPKIN HEALTHY?
Not only is the delicious pumpkin budget-friendly, but it’s also incredibly healthy!
Pumpkin is rich in vitamins, minerals, and antioxidants, and its low-calorie content makes it a weight-loss-friendly food. Its incredible nutrient content may boost your immune system, protect your eyesight, and promote heart and skin health.
LOOKING FOR MORE VEGAN RECIPES?
You can’t miss out these popular vegan recipe collections I’ve pulled together for you. They’re packed with amazing recipes and ideas, perfect for a last minute pasta dish, scrumptious desserts or irreristible appetizers to share with family and friends:
And if you enjoy one of these vegan pumpkin recipes, let me know! Leave a comment, rate it or tag a photo #theclevermeal on Instagram. I would love to hear from you!
Fitoru mct
Great recipes! I would like to try the pumpkin mac and cheese recipe over this weekend and pumpkin soup for tonight’s dinner.
Katia
Brilliant, I hope you’ll love them 🙂