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    25 Delicious Vegan Pumpkin Recipes

    Sep 23, 2020 by Katia · 2 Comments

    This post may contain affiliate links. Please read my disclosure policy for more details.

    Four vegan pumpkin recipes including two pasta dishes, a soup and a cake.
    Four vegan pumpkin recipes including two pasta dishes, a soup and a cake.

    Fall is finally here and pumpkins and winter squashes are everywhere! Let’s get the feast started with these delicious vegan pumpkin recipes that you and your family will love.

    Top view of creamy vegan pumpkin pasta on a white plate over a white background.
    This amazing vegan pasta dish is from Gathering Dreams

    What not to love about pumpkins? They’re inexpensive, delicious, versatile, and loaded with amazing health benefits. Their beautifully sweet orange flesh works wonderfully in all kinds of recipes.

    They bring richness, texture, and flavor wherever they go, from silky soups to creamy pasta dishes, from tasty curries to scrumptious desserts.

    Check out these delicious vegan recipes, you’ll find so many ideas to turn your humble pumpkin into a perfect main dish or into a mouth-watering sweet treat.

    Let’s celebrate the autumn and its healthful and delicious produce!

    1. SPICY PUMPKIN AND CARROT SOUP by The Clever Meal

    The delicious pumpkin and carrot make an irresistible orange CREAMY SOUP, while curry, turmeric, and chili flakes are perfect to jazz up that delicate and sweet flavor. Ready in 20 minutes!

    Top view of a bowl full of vegan pumpkin and carrot soup garnished with croutons.

    2. VEGAN PUMPKIN ALFREDO NOODLES by Simply Quinoa

    These Vegan Pumpkin Alfredo Noodles are ready in just 15 minutes and use only 10 ingredients. Perfect vegan comfort food, healthy and absolutely delicious!

    Vegan pumpkin noodles in a white bowl by Simply Quinoa

    3. QUINOA, PUMPKIN AND KALE SALAD WITH TEMPEH by Green Evi

    This is a lovely filling vegan salad, which is super good for you, looks beautiful, and tastes absolutely amazing.

    Quinoa pumpkin salad on a white plate over a white background - Green Evi

    4. BEST VEGAN PUMPKIN PIE by Yummy Yummy Kitchen and 5. HEALTHY MUSHROOM PASTA WITH SPINACH AND MUSHROOM by Happy Kitchen

    A slice of vegan pumpkin pie on a white plate - Yummy Yummy Kitchen and Pumpkin linguine with spinach over a dark background - Happy Kitchen

    6. INSTANT POT PLANTAIN AND PUMPKIN CURRY by Recipes from a Pantry

    This is a must-have fall dish! Full of delicious autumn flavors like pumpkin with African influence from the plantains. Suitable for Vegan, Gluten-Free and Paleo diets.

    Two bowls of pumpkin curry over a light grey background - Recipes from a Pantry

    7. VEGAN PUMPKIN FOCACCIA BREAD by Blissful Basil

    This lovely pumpkin focaccia bread is pillowy soft on the inside with a lightly crisp exterior. It makes a total crowd pleaser like this Italian focaccia. Yes, I’m a focaccia lover!

    Vegan pumpkin focaccia bread cut into large slices - Blissful Basil

    8. FLUFFY PUMPKIN PANCAKES by Love & Lemons

    These pumpkin pancakes are a yummy treat for a cozy fall breakfast! Easy, freezer friendly, and deliciously spiced, they’re perfect with maple syrup.

    A pumpkin pancake tower with maple syrup - Love & Lemons

    9. VEGAN PUMPKIN MAC ‘N’ CHEESE by Minimalist Baker

    This easy pumpkin pasta requires just 10 ingredients and simple methods. Creamy and delicious!

    Vegan pumpkin mac 'n' cheese in a skillet with a wooden spoon - Minimalist Baker

    10. VEGAN PUMPKIN MUG CAKE and 11. VEGAN PUMPKIN SHEET CAKE by Jessica in The Kitchen

    Vegan pumpkin mug cake and sheet cake with vegan cream cheese frosting by Jessica in The Kitchen.

    12. EASY PUMPKIN BREAD ROLLS by Lauren Caris Cooks

    These beautiful bread rolls are great for making with kids (and adults!) They are soft, fluffy, super easy like this panini bread, but they’re shape and color look perfect for the holiday table.

    Pumpkin bread rolls over a black background - Lauren Caris Cooks

    13. VEGAN PUMPKIN SOUP by Vegan Richa

    This pumpkin apple soup is quick and easy, perfect for fall and requires only 8 Ingredients!

    Two white bowls full of vegan pumpkin soup with a blue tea towel in the background - Vegan Richa

    14. VEGAN PUMPKIN PIE SMOOTHY by That Girl Cooks Healthy and 15. MOROCCAN SPICED ROASTED PUMPKIN QUINOA SALAD by A Baking Journey

    PUMPKIN PIE SMOOTHY in a glass - That Girl Cooks Healthy and PUMPKIN QUINOA SALAD in a white plate - A Baking Journey

    16. ROASTED PUMPKIN JACKFRUIT CURRY by Full of Plants

    Cozy and flavorful curry with jackfruit and pumpkin chunks served in an utterly delicious pumpkin sauce. Perfect for chilly evenings!

    Roasted pumpkin curry in a bowl with rice and two pieces of pita bread - Full of Plants

    17. Vegan pumpkin bread with chocolate chips by Cotter Crunch

    Pumpin bread is a family favorite and this gluten-free recipe is super easy to make. What’s even better is that it’s allergy-friendly, but no one will believe that it is, because it tastes just like the real deal!

    Vegan pumpkin bread with chocolate chips in a loaf pan over a white background by Cotter Crunch.

    18. VEGAN PUMPKIN RISOTTO by Vegan Richa

    This delicious risotto is comfort food with seasonal winter squash. Herbs such as sage and thyme add wonderful flavor. You can make it in an instant pot pressure cooker or Saucepan!

    Vegan risotto with roasted pumpkin cubes and herbs on a white plate by Vegan Richa.

    18. VEGAN PUMPKIN BREAD by Love from The Oven

    If you are looking for a moist and delicious one-bowl vegan pumpkin bread recipe, you’ve found it!

    Vegan pumpkin bread cut into slices with an orange knife in the background - Love from The Oven

    19. ROASTED PUMPKIN MACARONI by Attachment Mummy and 20. 5 INGREDIENT HEALTHY PUMPKIN COOKIES by Brooklyn Farm Girl

    Two turquoise bowls with PUMPKIN MACARONI - Attachment Mummy and PUMPKIN COOKIES with chocolate chips - Brooklyn Farm Girl

    21. VEGAN PUMPKIN ICE CREAM by Mindful Avocado

    Pumpkin puree and aromatic spices are blended together and mixed with crushed graham crackers and pecans to make a pumpkin ice cream that is truly out of this world!

    Vegan pumpkin ice cream with cones over a white background - Mindful Avocado

    22. EASY PALEO PUMPKIN CREME BRULEE by Wicked Spatula

    This delicious creme brûlée needs just 7 simple ingredients + 15 minutes prep. It looks so creamy and inviting!

    Glasses full of pumpkin creme brulee over a black background - Wicked Spatula

    24. HEALTHY PUMPKIN MUFFINS by Delicious Every Day and  25.VEGAN PUMPKIN CINNAMON ROLLS by Delightful Adventures

    Three PUMPKIN MUFFINS on a blue tea towel - Delicious Every Day and VEGAN PUMPKIN CINNAMON ROLLS in a tray - Delightful Adventures
    Roundup updated: originally posted in September 2019, I’ve tweaked the post adding more recipes and information.

    IS PUMPKIN HEALTHY?

    Not only is the delicious pumpkin budget-friendly, but it’s also incredibly healthy!

    Pumpkin is rich in vitamins, minerals, and antioxidants, and its low-calorie content makes it a weight-loss-friendly food. Its incredible nutrient content may boost your immune system, protect your eyesight, and promote heart and skin health.

    LOOKING FOR MORE VEGAN RECIPES?

    You can’t miss out these popular vegan recipe collections I’ve pulled together for you. They’re packed with amazing recipes and ideas, perfect for a last minute pasta dish, scrumptious desserts or irreristible appetizers to share with family and friends:

    • 50 delicious and easy vegan appetizers
    • 35+ Vegan pasta recipes
    • 30 Vegan chocolate dessert

    And if you enjoy one of these vegan pumpkin recipes, let me know! Leave a comment, rate it or tag a photo #theclevermeal on Instagram. I would love to hear from you!

    Close-up of a serving of vegan pumpkin pasta on a white plate.
    Print Recipe

    25 Delicious vegan pumpkin recipes

    What not to love about pumpkins? They're delicious, inexpensive, and loaded with amazing health benefits.
    Their beautifully sweet orange flesh works wonderfully in all kinds of recipes. They bring richness, texture, and flavor wherever they go.
    In this recipe collection, you'll find creamy pasta dishes, moist pumpkin bread and muffins, silky soups, tasty curries, and many other delicious vegan pumpkin recipes for you to try!
    Course: Dessert, Main Course
    Keyword: Vegan pumpkin recipes
    Author: Katia
    « Spicy Pumpkin Carrot Soup
    Easy Pumpkin Bundt Cake (1-bowl) »

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    Comments

    1. Fitoru mct

      February 22, 2020 at 1:17 am

      Great recipes! I would like to try the pumpkin mac and cheese recipe over this weekend and pumpkin soup for tonight’s dinner.

      Reply
      • Katia

        February 22, 2020 at 7:33 am

        Brilliant, I hope you’ll love them 🙂

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    Hi, I’m Katia! Welcome to my blog where I share easy, delicious, and budget-friendly recipes. I love cooking mainly vegetarian meals in no time at all. Minimum effort, maximum result. Read more…

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