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    The clever meal
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    • About
    Almond biscotti on a white box over a total white background.

    Almond Biscotti (Cantucci)

    March 30, 2023

    You can't resist these Italian almond biscotti, they're super crispy and taste just amazing, with lovely hints of orange, honey, and delicious toasted almonds. Forget sprinkles, food colourings, bells and ...

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    Top view of a large asparagus pizza with creamy mozzarella, cream cheese and fresh basil.

    Asparagus Pizza

    March 28, 2023

    Let's celebrate spring with a delicious asparagus pizza that is crispy, full of fresh flavor and amazingly satisfying. This is definitely one of our favorite veggie pizza recipes! It's no secret that pizza is ...

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    Top view of a white bowl full of vegan barley salad with tomatoes and avocado.

    15 Yummy Vegan Salad Recipes

    March 24, 2023

    Here are my vegan salad recipes that are fresh, full of nutrients, satisfying and delicious. They pack veggies, plant-based protein, grains and flavorful dressings. Best part? Most of them are ready in 10 minutes and ...

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    Creamy lemon ricotta pasta with spinach on a white plate.

    EASY LEMON RICOTTA PASTA & SPINACH

    Spaghetti with garlic and olive oil on a grey plate.

    SPAGHETTI WITH GARLIC AND OLIVE OIL

    Five bowls of colorful weight loss soups over a white marble background.

    15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 CALORIES)

    Delicious cream cheese pasta served on a blue bowl with a fork.

    10-MINUTE CREAM CHEESE PASTA

    A top view of a white bowl full of white bean soup over a wooden background.

    THE BEST WHITE BEAN SOUP

    Four images showing four different healthy cakes.

    20 WHOLESOME & HEALTHY CAKE RECIPES

    Assortment of vegan appetizers on a black round tray.

    50 DELICIOUS AND EASY VEGAN APPETIZERS

    A knife cutting a healthy yogurt cake into slices over a white background.

    YOGURT CAKE (one-bowl)

    Hi, I’m Katia! Welcome to my blog where I share easy, delicious and budget-friendly recipes. I love cooking mainly vegetarian meals in no time at all. Minimum effort, maximum result.
    If you’re looking for delicious recipes that save you time and money, you’ve come to the right place. Read more…

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    PASTA RECIPES

    Close-up of creamy pesto pasta on a white plate.

    Creamy Pesto Pasta

    Top view of a white bowl full of pasta fazool.

    Pasta Fazool (pasta fagioli recipe)

    Top view of some spinach pesto pasta served on a white plate.

    Spinach Pesto Pasta

    Top view of a glass jug full of spinach pesto over a white background.

    Spinach Pesto

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    SOUP RECIPES

    Top view of a black bowl full of creamy vegan sweet potato soup served with croutons and cilantro.

    Vegan Sweet Potato Soup

    Top view of a white bowl full of vegan split pea soup.

    Vegan Split Pea Soup

    Top view of a dark bowl full of vegan broccoli soup garnished with croutons.

    Vegan Broccoli Soup

    Top view of a turquoise bowl full of vegan black bean soup served with tortilla and avocado.

    Vegan Black Bean Soup

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    VEGAN RECIPES

    Top view of a glass bowl full of white bean salad with red onion and parsley.

    White Bean Salad

    Top view of a white bowl full of bean stew, a delicious bean recipes.

    15+ Best Bean Recipes

    Top view of a bowl full of croutons made in a pan.

    How to Make Croutons in a Pan

    Close-up of a bunch of crusty seeded breadsticks.

    Breadsticks (grissini)

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    OVEN-BAKED RECIPES

    Top few of a large cream cheese pizza cut into slices.

    Cream Cheese Pizza, amazingly good!

    Top view of a large pesto pizza cut into slices.

    Pesto Pizza (easy recipe!)

    Top view of a cast iron skillet with arugula frittata.

    Arugula Frittata with Feta

    Top view of a large scrumptious mozzarella pizza cut into slices.

    Mozzarella Pizza

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